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A Brilliant Exploration of What We Do, Make, and Own
A Must-Read
Packs a Punch

Excellent blend of information and exercises
You are a Noun
This is a great book.

THIS IS THE BEST!!!!!
Outstanding
J California Cooper is the Best

Fabulous easy low-fat cooking that TASTES good!For the first 100 pages of the book, Leslie takes you step-by-step on how to turn your life around to 24-hour low-fat eating that will burn calories around the clock. "Build meals that will burn fat all day long." And all without the usual cravings you have on a diet. She makes it so easy to "make the move to a low-fat lifestyle." She teaches you how to shop smart, to save time, money, and energy. She shows you what foods to eat at what times of day, and in what combinations. She shows you how to "spice up your life" with foods and seasonings that taste good and are still good for you. She gives you easy steps to revamp your favorite recipes to make them low-fat, she's got meals-in-a-minute for convenience without compromise.
Leslie Cooper makes low-fat cooking easy and fun. She makes eating enjoyable, no more guilt. My husband doesn't even know we're on a low-fat diet, because the foods I serve him are so tasty and filling.
Some of my favorites from this book: Cajun Red Beans And Rice, Smothered Burritos, Pasta and Seafood Marinara, and Baked Ziti. My husband's favorites are Chicken Parmesan Strips, Super-Bowl Chili, and Mexican Chicken in Tortillas.
This book has something for everyone. You'll love it.
WOW! One word that describes it all!This cookbook starts off by giving diet tips and information, not too much, just a few pages. These were some of the tips I just heard on CBS Early Show Health Series. I discussed them with my weight-loss counselor, too, and all were ones they do recommend.
The receipes are simple, easy to prepare, and took only minutes. I was astounded that this cookbook didn't list a lot of salads, like most low-fat ones do. These are everyday foods, and you don't even know they are low-fat. In fact, like a few other reviewers, my husband still doesn't know he's eating "diet" food. In fact, the other day, he said he knew I had been going to a cooking school because the food I prepared now was sooo much better. In reality, I have been going to a weight-loss clinic, and never told him because of the fear of failure.
I now have quit those clinics, and totally rely on this cookbook. I weighed 224, and now have lost 80 pounds. I haven't been hungry and with these recipes, you can eat all you want. That's what is recommended. I also never etr tired of them because there are sooo many and each one can be prepared soo many different ways, it doesn't taste like the same receipe.
Get this cookbook today. I know the money you spend on it WILL come back to you...almost immediately!
This is a MUST purchase!

Undistinguished
EXCELLENT!!!!!! VERY HARD TO PUT DOWN!!!!!!!!!!
BUY THIS BOOKIn fact, the only problem i have with these books is that they're so damn hard to find!


The Door In The Dragon's Throat by Frank Peretti
EXCITING
Another killer by Frank Peretti

As good as "Riders"? I think so!
Laugh all the way throughLike all other books in the series the plot is set around one theme - in this case Polo. The main characters are Ricky France-Lynch, fabulous but moody English Polo-Playing star, and Perdita Macleod- the stroppy young English school-girl who longs for Ricky almost as much as she longs to play polo. Their stories and those of dozens of other hugely likeable and wildly flawed characters interweave in wonderfully satisfying and hilarious story. No one in is perfect in Jilly Cooper world - which makes for great reading.
You don't really have to have read the first two books in the series to know what is going on here. Most of the characters are new and this is a whole new plot so you really won't have missed out on much. The few characters that to turn up again are explained briefly anyway. However, if you haven't already read Riders or Rivals, the first two books in this series, then get thee to a library.
Great Juicy Read, A Great Ride All the WayJilly Cooper is a supreme spinner of tales!


Excellent tips you always wanted to know
Fun-Educational-Helpful
It's no Secret, this book rates a 10!

City Boy RecommendationI rate a book a nine, if I would spend the time to read it a second time. Of this I felt less certain. The last fifty pages were tangential to the main subject. The last ten pages pages--about the author's experience crossing the Atlantic by ocean liner--had nothing to do with the subject of the book. While I found the chapter fascinating reading, I have no idea why it was included.
Lastly, absent further understanding about pistols, one concludes from Cooper that 9mm pistols have little efficacy for personal defense. This may be so, but I am hesitant to accept his conclusion without corroboration. In sum, the book is very good, written well, and will satisfy the most critical reader looking for a book about personal protection with firearms, pistols, rifles, the use of firearms in hunting, and a personal philosophy that suggests--correctly, I believe--that the person in the morning mirror has responsibility for his life and that of his loved ones.
20 years with the Colonel, and still going strong!I spent quite a bit of time teaching Marines about combat. I hadn't actually been in combat, yet... still, an infantry platoon commander's job is to make sure his troops are prepared for combat.
Enter this book.
I got my first copy in the late '80's. Cooper's discussion of the Combat Mind-set earned the immediate approval and acceptance of every combat vet I spoke with. The young Marines I was priveleged to instruct received the information enthusiastically. For the last twenty years or so, I have been continuously involved in training, first with the Marines, through Desert Storm, and on to Police recruits, Police In-service, Corrections Officers and Tactical Response Teams. And the young fighters still receive the Colonel's ideas as enthusiastically as ever. My fifteen years of SWAT experience says that these theories work operationally, as well. The coverage in this work, while limited to a few short chapters, will constitute the very best investment you can make to cultivate your mind to walk easily in a troubled world. The chapter discussing how to deal with terrorism, written twenty years before 9-11-2001, ought to impress the most jaded skeptic.
But Combat Mind-set is just a small portion of the book. Colonel Cooper has an amazing knack for describing highly technical subjects such as terminal ballistics, weapons systems, bullet construction, etc. Subjects which are normally difficult to grasp come alive in varioius chapters so dedicated.
Have I left out you hunters? I've enjoyed hunting almost longer than I've enjoyed fighting. And I absolutely love a well-told hunting yarn. The last half of this book is dedicated to hunting, with a myriad of detail not normally associated with "sporting literature". From hunting "losl" in Norse woodlands, and the full panopoly of African antelopes, to the sometimes lethal encounters with his favorite game animal, syncerus cafer, the Colonel shares details that make those hunts come alive. His writing is just that good.
Is there anything critical to say about the Colonel's book? Yes. If you're offended by someone who tells the plain, unvarnished truth, if you're jealous of those who really have " been there-done that", and who write so well, that you think you went along for the trip, you may have a tough time digesting this book. "To Ride, Shoot Straight, and Speak the Truth" is not for the timid. Of the half dozen copies of this book that I own, I hope that one of them gets returned to me so I can sit by the fire and read it, once more, after this hunting season ends!
A Must for Every Man Calling Himself a Free CitizenAs a "Generation Xer" it is a great relief to know that this country will eventually be taken back by those who followed the Ten Commandments, read the Constitution, learned shooting from their fathers, and read Col Jeff Cooper's writings.
Read the book and see.


Chewy
Cooper's catacombs...FRISK appears to be a strange concoction of desire and nightmare, with, just maybe, a sprinkling of biography. It is definitely not a book for everyone.
Not for the faint of heart.